Paul Beechey 15000m row
15,000m
Meters
1:00:51.1
Time
2:01.7
Pace
982
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 1622 |
| Drag Factor | 137 |
March 17, 2021 17:20:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:51.1 | 15,000m | 2:01.7 | 194 | 968 | 26 |
| 20:44.1 | 5,000m | 2:04.4 | 182 | 925 | 26 |
| 20:17.6 | 10,000m | 2:01.7 | 194 | 967 | 27 |
| 19:49.4 | 15,000m | 1:58.9 | 208 | 1015 | 27 |
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15 by KREW/LiveRowing