Paul Beechey 15000m row
15,000m
Meters
1:01:04.5
Time
2:02.1
Pace
978
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 1628 |
| Drag Factor | 137 |
March 18, 2021 13:20:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:04.5 | 15,000m | 2:02.1 | 192 | 960 | 26 |
| 20:31.1 | 5,000m | 2:03.1 | 188 | 945 | 27 |
| 20:35.1 | 10,000m | 2:03.5 | 186 | 939 | 26 |
| 19:58.2 | 15,000m | 1:59.8 | 203 | 1000 | 27 |
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15 by KREW/LiveRowing