Paul Beechey 15000m row
15,000m
Meters
1:00:38.6
Time
2:01.2
Pace
985
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 1597 |
| Drag Factor | 136 |
March 19, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.6 | 15,000m | 2:01.2 | 196 | 975 | 26 |
| 20:25.9 | 5,000m | 2:02.5 | 190 | 953 | 26 |
| 20:15.5 | 10,000m | 2:01.5 | 195 | 970 | 26 |
| 19:57.2 | 15,000m | 1:59.7 | 204 | 1001 | 27 |
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15 by KREW/LiveRowing