Paul Beechey 15000m row

15,000m

Meters

1:01:39.7

Time

2:03.3

Pace

968

Calories

Average Watts187
Calories Per Hour942
Stroke Rate26
Stroke Count1623
Drag Factor132

March 22, 2021 17:34:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:39.7 15,000m 2:03.3 187 942 26
20:45.9 5,000m 2:04.5 181 922 26
20:42.1 10,000m 2:04.2 183 928 26
20:11.7 15,000m 2:01.1 197 977 27

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