Paul Beechey 15000m row
15,000m
Meters
1:01:28.2
Time
2:02.9
Pace
971
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 1598 |
| Drag Factor | 136 |
March 23, 2021 17:23:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:28.2 | 15,000m | 2:02.9 | 188 | 948 | 26 |
| 20:49.1 | 5,000m | 2:04.9 | 180 | 918 | 26 |
| 20:25.9 | 10,000m | 2:02.5 | 190 | 953 | 26 |
| 20:13.2 | 15,000m | 2:01.3 | 196 | 974 | 26 |
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15 by KREW/LiveRowing