Paul Beechey 50:00 row

12,238m

Meters

50:00.0

Time

2:02.5

Pace

796

Calories

Average Watts190
Calories Per Hour954
Stroke Rate26
Stroke Count1300
Drag Factor139

March 24, 2021 17:15:59

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

50 Minute Weight/Cardio by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,238m 2:02.5 190 954 26
10:00.0 2,437m 2:03.1 188 945 26
20:00.0 2,472m 2:01.3 196 973 26
30:00.0 2,484m 2:00.7 199 983 26
40:00.0 2,334m 2:08.5 165 867 25
50:00.0 2,512m 1:59.4 205 1007 27

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