Paul Beechey 15000m row
15,000m
Meters
1:01:03.8
Time
2:02.1
Pace
979
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 1628 |
| Drag Factor | 134 |
March 25, 2021 17:28:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:03.8 | 15,000m | 2:02.1 | 192 | 961 | 26 |
| 20:46.8 | 5,000m | 2:04.6 | 181 | 921 | 26 |
| 20:20.5 | 10,000m | 2:02.0 | 193 | 962 | 27 |
| 19:56.5 | 15,000m | 1:59.6 | 204 | 1003 | 27 |
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15 by KREW/LiveRowing