Paul Beechey 15000m row
15,000m
Meters
1:01:30.9
Time
2:03.0
Pace
971
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 1599 |
| Drag Factor | 134 |
March 26, 2021 17:17:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:30.9 | 15,000m | 2:03.0 | 188 | 946 | 26 |
| 20:50.4 | 5,000m | 2:05.0 | 179 | 916 | 26 |
| 20:25.0 | 10,000m | 2:02.5 | 190 | 955 | 26 |
| 20:15.5 | 15,000m | 2:01.5 | 195 | 970 | 26 |
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15 by KREW/LiveRowing