Paul Beechey 15000m row
15,000m
Meters
1:01:31.3
Time
2:03.0
Pace
970
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 1620 |
| Drag Factor | 132 |
March 30, 2021 17:51:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:31.3 | 15,000m | 2:03.0 | 188 | 946 | 26 |
| 20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 27 |
| 20:23.0 | 10,000m | 2:02.3 | 191 | 958 | 26 |
| 20:40.4 | 15,000m | 2:04.0 | 183 | 931 | 26 |
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15 by KREW/LiveRowing