Sign Up

Paul Beechey 21097m row

21,097m

Meters

1:26:40.6

Time

2:03.2

Pace

1364

Calories

Average Watts187
Calories Per Hour943
Stroke Rate26
Stroke Count2318
Drag Factor130

April 05, 2021 15:17:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

HM by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:40.6 21,097m 2:03.2 187 943 26
4:09.4 1,000m 2:04.7 180 921 26
4:07.8 2,000m 2:03.9 184 933 27
4:07.4 3,000m 2:03.7 185 936 27
4:05.7 4,000m 2:02.8 189 949 27
4:06.6 5,000m 2:03.3 187 942 27
4:07.5 6,000m 2:03.7 185 935 26
4:06.8 7,000m 2:03.4 186 941 27
4:05.4 8,000m 2:02.7 189 952 27
4:04.9 9,000m 2:02.4 191 956 27
4:04.4 10,000m 2:02.2 192 960 27
4:05.0 11,000m 2:02.5 190 955 27
4:05.5 12,000m 2:02.7 189 951 27
4:05.1 13,000m 2:02.5 190 954 27
4:04.3 14,000m 2:02.1 192 960 27
4:05.2 15,000m 2:02.6 190 953 27
4:04.8 16,000m 2:02.4 191 956 27
4:03.7 17,000m 2:01.8 193 965 27
4:35.0 18,000m 2:17.5 135 763 24
4:02.5 19,000m 2:01.2 196 975 27
4:01.0 20,000m 2:00.5 200 988 27
3:59.8 21,000m 1:59.9 203 998 27
0:23.0 21,097m 1:58.5 210 1022 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.