Paul Beechey 15000m row

15,000m

Meters

1:00:18.7

Time

2:00.6

Pace

992

Calories

Average Watts199
Calories Per Hour986
Stroke Rate27
Stroke Count1628
Drag Factor130

April 06, 2021 13:59:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:18.7 15,000m 2:00.6 199 986 27
20:24.5 5,000m 2:02.4 191 956 27
20:07.5 10,000m 2:00.7 199 984 27
19:46.7 15,000m 1:58.6 209 1020 27

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