Paul Beechey 15000m row
15,000m
Meters
1:01:33.9
Time
2:03.1
Pace
970
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 1601 |
| Drag Factor | 130 |
April 08, 2021 13:15:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:33.9 | 15,000m | 2:03.1 | 187 | 945 | 26 |
| 20:41.7 | 5,000m | 2:04.1 | 183 | 929 | 26 |
| 20:28.6 | 10,000m | 2:02.8 | 189 | 949 | 26 |
| 20:23.6 | 15,000m | 2:02.3 | 191 | 957 | 26 |
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15 by KREW/LiveRowing