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Paul Beechey 21097m row

21,097m

Meters

1:26:57.2

Time

2:03.6

Pace

1360

Calories

Average Watts185
Calories Per Hour937
Stroke Rate26
Stroke Count2329
Drag Factor130

April 11, 2021 12:59:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

HM by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:57.2 21,097m 2:03.6 185 937 26
4:16.1 1,000m 2:08.0 167 873 27
4:10.6 2,000m 2:05.3 178 912 27
4:08.5 3,000m 2:04.2 182 927 27
4:07.2 4,000m 2:03.6 185 937 27
4:07.3 5,000m 2:03.6 185 937 27
4:05.2 6,000m 2:02.6 190 953 27
4:05.2 7,000m 2:02.6 190 953 27
4:05.8 8,000m 2:02.9 189 948 27
4:05.1 9,000m 2:02.5 190 954 27
4:04.7 10,000m 2:02.3 191 957 27
4:03.4 11,000m 2:01.7 194 968 27
4:06.0 12,000m 2:03.0 188 947 27
4:04.3 13,000m 2:02.1 192 960 27
4:05.0 14,000m 2:02.5 190 955 27
4:06.0 15,000m 2:03.0 188 947 27
4:05.1 16,000m 2:02.5 190 954 27
4:03.4 17,000m 2:01.7 194 968 27
4:41.2 18,000m 2:20.6 126 733 23
4:03.5 19,000m 2:01.7 194 967 27
4:01.2 20,000m 2:00.6 200 986 27
3:59.7 21,000m 1:59.8 203 999 27
0:22.8 21,097m 1:57.5 216 1042 26

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Workout Graph

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