Paul Beechey 15000m row
15,000m
Meters
1:01:40.9
Time
2:03.3
Pace
968
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 1644 |
| Drag Factor | 128 |
April 19, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:40.9 | 15,000m | 2:03.3 | 186 | 941 | 26 |
| 20:53.1 | 5,000m | 2:05.3 | 178 | 912 | 26 |
| 20:33.6 | 10,000m | 2:03.3 | 186 | 941 | 27 |
| 20:14.1 | 15,000m | 2:01.4 | 196 | 973 | 27 |
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15 by KREW/LiveRowing