Paul Beechey 15000m row
15,000m
Meters
1:01:26.4
Time
2:02.8
Pace
971
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 1638 |
| Drag Factor | 127 |
April 19, 2021 18:02:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:26.4 | 15,000m | 2:02.8 | 189 | 949 | 26 |
| 20:40.8 | 5,000m | 2:04.0 | 183 | 930 | 26 |
| 20:28.4 | 10,000m | 2:02.8 | 189 | 949 | 27 |
| 20:17.2 | 15,000m | 2:01.7 | 194 | 967 | 27 |
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15 by KREW/LiveRowing