Paul Beechey 15000m row
15,000
Meters
1:02:09.4
Time
2:04.3
Pace
960
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 1678 |
| Drag Factor | 126 |
April 20, 2021 13:17:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:09.4 | 15,000 | 2:04.3 | 182 | 927 | 960 | 27 |
| 20:56.4 | 5,000 | 2:05.6 | 176 | 907 | 316 | 27 |
| 20:42.5 | 10,000 | 2:04.2 | 182 | 927 | 320 | 27 |
| 20:30.5 | 15,000 | 2:03.0 | 188 | 946 | 323 | 27 |
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15 by KREW/LiveRowing