Paul Beechey 15000m row

15,000m

Meters

1:01:58.5

Time

2:03.9

Pace

963

Calories

Average Watts184
Calories Per Hour932
Stroke Rate26
Stroke Count1632
Drag Factor128

April 22, 2021 13:04:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:58.5 15,000m 2:03.9 184 932 26
20:47.6 5,000m 2:04.7 180 920 26
20:34.9 10,000m 2:03.4 186 939 27
20:35.9 15,000m 2:03.5 185 938 26

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