Paul Beechey 10000m row
10,000m
Meters
40:14.2
Time
2:00.7
Pace
660
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 123 |
April 24, 2021 14:48:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.2 | 10,000m | 2:00.7 | 199 | 984 | 27 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 27 |
| 8:03.8 | 4,000m | 2:00.9 | 198 | 980 | 27 |
| 8:03.7 | 6,000m | 2:00.9 | 198 | 981 | 27 |
| 8:02.3 | 8,000m | 2:00.5 | 200 | 987 | 27 |
| 7:57.0 | 10,000m | 1:59.2 | 206 | 1010 | 27 |
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10k Row by KREW/LiveRowing