Paul Beechey 15000m row
15,000m
Meters
1:00:56.3
Time
2:01.8
Pace
980
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 1625 |
| Drag Factor | 124 |
April 25, 2021 14:18:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:56.3 | 15,000m | 2:01.8 | 193 | 965 | 26 |
| 20:37.0 | 5,000m | 2:03.7 | 185 | 936 | 27 |
| 20:09.7 | 10,000m | 2:00.9 | 198 | 980 | 27 |
| 20:09.5 | 15,000m | 2:00.9 | 198 | 980 | 26 |
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15 by KREW/LiveRowing