Paul Beechey 50:00 row

12,165m

Meters

50:00.0

Time

2:03.3

Pace

786

Calories

Average Watts187
Calories Per Hour942
Stroke Rate26
Stroke Count1320
Drag Factor122

April 29, 2021 15:41:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

50 Minute Weight/Cardio by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,165m 2:03.3 187 942 26
10:00.0 2,399m 2:05.0 179 915 26
20:00.0 2,403m 2:04.8 180 919 26
30:00.0 2,429m 2:03.5 186 939 27
40:00.0 2,405m 2:04.7 180 920 26
50:00.0 2,530m 1:58.5 210 1022 27

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