Paul Beechey 50:00 row
12,165
Meters
50:00.0
Time
2:03.3
Pace
786
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 1320 |
| Drag Factor | 122 |
April 29, 2021 15:41:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,165 | 2:03.3 | 187 | 943 | 786 | 26 |
| 10:00.0 | 2,399 | 2:05.0 | 179 | 912 | 152 | 26 |
| 20:00.0 | 2,403 | 2:04.8 | 180 | 918 | 153 | 26 |
| 30:00.0 | 2,429 | 2:03.5 | 186 | 936 | 156 | 27 |
| 40:00.0 | 2,405 | 2:04.7 | 180 | 936 | 156 | 26 |
| 50:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 170 | 27 |
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Workout Graph
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50 Minute Weight/Cardio by KREW/LiveRowing