Paul Beechey 15000m row

15,000m

Meters

1:01:54.7

Time

2:03.8

Pace

964

Calories

Average Watts184
Calories Per Hour934
Stroke Rate26
Stroke Count1630
Drag Factor123

April 30, 2021 11:27:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:54.7 15,000m 2:03.8 184 934 26
21:01.8 5,000m 2:06.1 174 899 26
20:32.7 10,000m 2:03.2 187 943 26
20:20.2 15,000m 2:02.0 193 963 27

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