Paul Beechey 15000m row
15,000m
Meters
1:03:14.3
Time
2:06.4
Pace
943
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 1644 |
| Drag Factor | 118 |
April 30, 2021 15:32:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:14.3 | 15,000m | 2:06.4 | 173 | 895 | 26 |
| 20:54.4 | 5,000m | 2:05.4 | 177 | 910 | 26 |
| 21:11.2 | 10,000m | 2:07.1 | 170 | 886 | 26 |
| 21:08.7 | 15,000m | 2:06.8 | 171 | 889 | 26 |
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15 by KREW/LiveRowing