Paul Beechey 15000m row
15,000
Meters
1:03:25.9
Time
2:06.8
Pace
941
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 1670 |
| Drag Factor | 118 |
May 01, 2021 14:22:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:25.9 | 15,000 | 2:06.8 | 171 | 890 | 941 | 26 |
| 21:15.0 | 5,000 | 2:07.5 | 169 | 880 | 312 | 26 |
| 21:21.2 | 10,000 | 2:08.1 | 166 | 876 | 312 | 26 |
| 20:49.7 | 15,000 | 2:04.9 | 179 | 927 | 322 | 27 |
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15 by KREW/LiveRowing