Paul Beechey 15000m row
15,000m
Meters
1:04:45.4
Time
2:09.5
Pace
923
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 1683 |
| Drag Factor | 116 |
May 05, 2021 17:36:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:45.4 | 15,000m | 2:09.5 | 161 | 854 | 26 |
| 20:56.3 | 5,000m | 2:05.6 | 177 | 907 | 27 |
| 21:53.7 | 10,000m | 2:11.3 | 154 | 831 | 26 |
| 21:55.3 | 15,000m | 2:11.5 | 154 | 829 | 25 |
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15 by KREW/LiveRowing