Paul Beechey 50:00 row
12,300m
Meters
50:00.0
Time
2:01.9
Pace
804
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 1360 |
| Drag Factor | 120 |
May 12, 2021 17:04:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,300m | 2:01.9 | 193 | 964 | 27 |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 27 |
| 20:00.0 | 2,465m | 2:01.7 | 194 | 968 | 27 |
| 30:00.0 | 2,455m | 2:02.1 | 192 | 960 | 27 |
| 40:00.0 | 2,448m | 2:02.5 | 190 | 954 | 27 |
| 50:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 28 |
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Workout Graph
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50 Minute Weight/Cardio by KREW/LiveRowing