Paul Beechey 15000m row
15,000m
Meters
1:03:37.3
Time
2:07.2
Pace
938
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 1675 |
| Drag Factor | 116 |
May 14, 2021 15:30:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:37.3 | 15,000m | 2:07.2 | 170 | 884 | 26 |
| 20:41.3 | 5,000m | 2:04.1 | 183 | 929 | 27 |
| 21:38.1 | 10,000m | 2:09.8 | 160 | 850 | 26 |
| 21:17.8 | 15,000m | 2:07.7 | 168 | 877 | 26 |
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15 by KREW/LiveRowing