Paul Beechey 15000m row
15,000
Meters
1:01:45.6
Time
2:03.5
Pace
966
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 1667 |
| Drag Factor | 115 |
May 17, 2021 12:58:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:45.6 | 15,000 | 2:03.5 | 186 | 939 | 966 | 27 |
| 20:46.7 | 5,000 | 2:04.6 | 181 | 921 | 319 | 27 |
| 20:34.4 | 10,000 | 2:03.4 | 186 | 940 | 322 | 27 |
| 20:24.4 | 15,000 | 2:02.4 | 191 | 956 | 325 | 27 |
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15 by KREW/LiveRowing