Paul Beechey 15000m row

15,000m

Meters

1:02:14.4

Time

2:04.4

Pace

959

Calories

Average Watts181
Calories Per Hour924
Stroke Rate26
Stroke Count1618
Drag Factor116

May 21, 2021 17:18:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:14.4 15,000m 2:04.4 181 924 26
20:53.7 5,000m 2:05.3 178 911 26
21:03.7 10,000m 2:06.3 173 896 26
20:17.0 15,000m 2:01.7 194 968 26

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