Paul Beechey 15000m row
15,000
Meters
1:02:14.4
Time
2:04.4
Pace
959
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 1618 |
| Drag Factor | 116 |
May 21, 2021 17:18:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:14.4 | 15,000 | 2:04.4 | 181 | 924 | 959 | 26 |
| 20:53.7 | 5,000 | 2:05.3 | 178 | 911 | 317 | 26 |
| 21:03.7 | 10,000 | 2:06.3 | 173 | 896 | 319 | 26 |
| 20:17.0 | 15,000 | 2:01.7 | 194 | 968 | 327 | 26 |
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15 by KREW/LiveRowing