Paul Beechey 50:00 row

12,364m

Meters

50:00.0

Time

2:01.3

Pace

812

Calories

Average Watts196
Calories Per Hour974
Stroke Rate27
Stroke Count1350
Drag Factor117

May 31, 2021 16:08:18

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

50 Minute Weight/Cardio by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,364m 2:01.3 196 974 27
10:00.0 2,430m 2:03.4 186 940 27
20:00.0 2,463m 2:01.8 194 966 27
30:00.0 2,472m 2:01.3 196 973 27
40:00.0 2,489m 2:00.5 200 987 27
50:00.0 2,511m 1:59.4 205 1006 27

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