Paul Beechey 15000m row
15,000m
Meters
1:02:40.3
Time
2:05.3
Pace
952
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 1608 |
| Drag Factor | 117 |
June 04, 2021 16:45:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:40.3 | 15,000m | 2:05.3 | 178 | 911 | 25 |
| 20:49.4 | 5,000m | 2:04.9 | 179 | 917 | 26 |
| 21:13.8 | 10,000m | 2:07.3 | 169 | 882 | 25 |
| 20:37.1 | 15,000m | 2:03.7 | 185 | 936 | 26 |
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15 by KREW/LiveRowing