Paul Beechey 15000m row

15,000

Meters

1:02:32.4

Time

2:05.0

Pace

954

Calories

Average Watts179
Calories Per Hour915
Stroke Rate26
Stroke Count1626
Drag Factor117

June 06, 2021 15:38:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:32.4 15,000 2:05.0 179 915 954 26
20:58.5 5,000 2:05.8 176 904 316 26
20:45.9 10,000 2:04.5 181 922 319 26
20:48.0 15,000 2:04.8 180 919 321 26

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Workout Graph

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