Paul Beechey 15000m row
15,000m
Meters
1:02:32.4
Time
2:05.0
Pace
954
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 1626 |
| Drag Factor | 117 |
June 06, 2021 15:38:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:32.4 | 15,000m | 2:05.0 | 179 | 915 | 26 |
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 26 |
| 20:45.9 | 10,000m | 2:04.5 | 181 | 922 | 26 |
| 20:48.0 | 15,000m | 2:04.8 | 180 | 919 | 26 |
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15 by KREW/LiveRowing