Paul Beechey 15000m row
15,000m
Meters
1:03:06.8
Time
2:06.2
Pace
946
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 1620 |
| Drag Factor | 113 |
June 11, 2021 15:08:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:06.8 | 15,000m | 2:06.2 | 174 | 898 | 25 |
| 20:53.6 | 5,000m | 2:05.3 | 178 | 911 | 26 |
| 20:46.4 | 10,000m | 2:04.6 | 181 | 922 | 26 |
| 21:26.8 | 15,000m | 2:08.6 | 164 | 865 | 25 |
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15 by KREW/LiveRowing