Paul Beechey 15000m row
15,000m
Meters
1:00:56.7
Time
2:01.8
Pace
978
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 1623 |
| Drag Factor | 113 |
June 15, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:56.7 | 15,000m | 2:01.8 | 193 | 965 | 27 |
| 12:17.0 | 3,000m | 2:02.8 | 189 | 949 | 27 |
| 12:12.1 | 6,000m | 2:02.0 | 193 | 963 | 27 |
| 12:11.5 | 9,000m | 2:01.9 | 193 | 964 | 27 |
| 12:10.5 | 12,000m | 2:01.7 | 194 | 967 | 27 |
| 12:05.5 | 15,000m | 2:00.9 | 198 | 981 | 27 |
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Workout Graph
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