Paul Beechey 15000m row
15,000m
Meters
1:02:05.2
Time
2:04.1
Pace
965
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 1650 |
| Drag Factor | 112 |
June 17, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:05.2 | 15,000m | 2:04.1 | 183 | 929 | 26 |
| 12:33.7 | 3,000m | 2:05.6 | 177 | 907 | 27 |
| 12:24.3 | 6,000m | 2:04.0 | 183 | 931 | 27 |
| 12:20.2 | 9,000m | 2:03.3 | 186 | 941 | 27 |
| 12:38.6 | 12,000m | 2:06.4 | 173 | 895 | 26 |
| 12:08.4 | 15,000m | 2:01.4 | 196 | 973 | 27 |
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Workout Graph
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