Paul Beechey 15000m row
15,000m
Meters
1:01:54.8
Time
2:03.8
Pace
962
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 1662 |
| Drag Factor | 113 |
June 18, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:54.8 | 15,000m | 2:03.8 | 184 | 934 | 27 |
| 12:37.6 | 3,000m | 2:06.2 | 174 | 898 | 27 |
| 12:19.3 | 6,000m | 2:03.2 | 187 | 943 | 27 |
| 12:21.3 | 9,000m | 2:03.5 | 186 | 938 | 27 |
| 12:19.8 | 12,000m | 2:03.3 | 187 | 942 | 27 |
| 12:16.8 | 15,000m | 2:02.8 | 189 | 950 | 27 |
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Workout Graph
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