Paul Beechey 15000m row
15,000m
Meters
1:01:56.9
Time
2:03.8
Pace
962
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1652 |
| Drag Factor | 120 |
June 21, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:56.9 | 15,000m | 2:03.8 | 184 | 933 | 26 |
| 12:36.7 | 3,000m | 2:06.1 | 174 | 900 | 26 |
| 12:25.6 | 6,000m | 2:04.2 | 182 | 927 | 27 |
| 12:16.4 | 9,000m | 2:02.7 | 189 | 951 | 27 |
| 12:21.2 | 12,000m | 2:03.5 | 186 | 938 | 27 |
| 12:17.0 | 15,000m | 2:02.8 | 189 | 949 | 27 |
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Workout Graph
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