Paul Beechey 15000m row
15,000m
Meters
1:01:41.0
Time
2:03.3
Pace
968
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 1641 |
| Drag Factor | 117 |
June 21, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:41.0 | 15,000m | 2:03.3 | 186 | 941 | 26 |
| 12:28.4 | 3,000m | 2:04.7 | 180 | 920 | 27 |
| 12:14.8 | 6,000m | 2:02.4 | 191 | 955 | 27 |
| 12:19.6 | 9,000m | 2:03.2 | 187 | 943 | 27 |
| 12:16.2 | 12,000m | 2:02.7 | 189 | 952 | 26 |
| 12:21.9 | 15,000m | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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