Paul Beechey 15000m row
15,000m
Meters
1:01:55.4
Time
2:03.8
Pace
965
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 1618 |
| Drag Factor | 121 |
June 22, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:55.4 | 15,000m | 2:03.8 | 184 | 934 | 26 |
| 12:26.0 | 3,000m | 2:04.3 | 182 | 926 | 26 |
| 12:22.9 | 6,000m | 2:03.8 | 184 | 934 | 26 |
| 12:19.9 | 9,000m | 2:03.3 | 187 | 942 | 26 |
| 12:31.6 | 12,000m | 2:05.2 | 178 | 912 | 26 |
| 12:15.0 | 15,000m | 2:02.5 | 190 | 955 | 26 |
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Workout Graph
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