Paul Beechey 15000m row
15,000m
Meters
1:02:37.0
Time
2:05.2
Pace
953
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 1650 |
| Drag Factor | 117 |
June 23, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:37.0 | 15,000m | 2:05.2 | 178 | 913 | 26 |
| 12:36.0 | 3,000m | 2:06.0 | 175 | 902 | 26 |
| 12:29.9 | 6,000m | 2:04.9 | 179 | 916 | 26 |
| 12:28.5 | 9,000m | 2:04.7 | 180 | 920 | 26 |
| 12:40.0 | 12,000m | 2:06.6 | 172 | 892 | 26 |
| 12:22.5 | 15,000m | 2:03.7 | 185 | 935 | 27 |
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Workout Graph
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