Paul Beechey 15000m row
15,000m
Meters
1:01:28.1
Time
2:02.9
Pace
970
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 1650 |
| Drag Factor | 117 |
June 24, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:28.1 | 15,000m | 2:02.9 | 188 | 948 | 27 |
| 12:28.5 | 3,000m | 2:04.7 | 180 | 920 | 27 |
| 12:17.9 | 6,000m | 2:02.9 | 188 | 947 | 27 |
| 12:17.5 | 9,000m | 2:02.9 | 188 | 948 | 27 |
| 12:15.0 | 12,000m | 2:02.5 | 190 | 955 | 27 |
| 12:09.2 | 15,000m | 2:01.5 | 195 | 971 | 27 |
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Workout Graph
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