Paul Beechey 15000m row
15,000m
Meters
1:02:04.1
Time
2:04.1
Pace
963
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 1625 |
| Drag Factor | 123 |
June 24, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:04.1 | 15,000m | 2:04.1 | 183 | 929 | 26 |
| 12:32.5 | 3,000m | 2:05.4 | 177 | 910 | 26 |
| 12:25.0 | 6,000m | 2:04.1 | 183 | 929 | 26 |
| 12:19.3 | 9,000m | 2:03.2 | 187 | 943 | 26 |
| 12:34.9 | 12,000m | 2:05.8 | 176 | 904 | 26 |
| 12:12.4 | 15,000m | 2:02.0 | 192 | 962 | 27 |
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Workout Graph
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