Paul Beechey 15000m row
15,000m
Meters
1:02:30.7
Time
2:05.0
Pace
954
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 1636 |
| Drag Factor | 123 |
June 26, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:30.7 | 15,000m | 2:05.0 | 179 | 916 | 26 |
| 12:32.6 | 3,000m | 2:05.4 | 177 | 910 | 26 |
| 12:27.8 | 6,000m | 2:04.6 | 181 | 922 | 26 |
| 12:31.5 | 9,000m | 2:05.2 | 178 | 913 | 26 |
| 12:34.5 | 12,000m | 2:05.7 | 176 | 905 | 26 |
| 12:24.4 | 15,000m | 2:04.0 | 183 | 930 | 27 |
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Workout Graph
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