Paul Beechey 15000m row
15,000m
Meters
1:01:13.3
Time
2:02.4
Pace
973
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 1652 |
| Drag Factor | 116 |
June 28, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:13.3 | 15,000m | 2:02.4 | 191 | 956 | 27 |
| 12:20.2 | 3,000m | 2:03.3 | 186 | 941 | 27 |
| 12:15.6 | 6,000m | 2:02.6 | 190 | 953 | 27 |
| 12:13.4 | 9,000m | 2:02.2 | 192 | 959 | 27 |
| 12:14.2 | 12,000m | 2:02.3 | 191 | 957 | 27 |
| 12:09.9 | 15,000m | 2:01.6 | 194 | 969 | 27 |
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Workout Graph
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