Paul Beechey 15000m row
15,000m
Meters
1:00:38.7
Time
2:01.2
Pace
983
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
Stroke Rate | 27 |
Stroke Count | 1628 |
Drag Factor | 116 |
June 29, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:38.7 | 15,000m | 2:01.2 | 196 | 975 | 27 |
12:21.7 | 3,000m | 2:03.6 | 185 | 937 | 27 |
12:08.5 | 6,000m | 2:01.4 | 196 | 972 | 27 |
12:08.1 | 9,000m | 2:01.3 | 196 | 974 | 27 |
12:04.1 | 12,000m | 2:00.6 | 199 | 985 | 27 |
11:56.4 | 15,000m | 1:59.4 | 206 | 1007 | 27 |
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Workout Graph
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