Paul Beechey 15000m row
15,000m
Meters
1:02:30.2
Time
2:05.0
Pace
969
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 1628 |
| Drag Factor | 115 |
June 30, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:30.2 | 15,000m | 2:05.0 | 179 | 916 | 26 |
| 12:22.6 | 3,000m | 2:03.7 | 185 | 935 | 27 |
| 12:17.8 | 6,000m | 2:02.9 | 188 | 947 | 27 |
| 13:20.6 | 9,000m | 2:13.4 | 147 | 807 | 24 |
| 12:17.1 | 12,000m | 2:02.8 | 189 | 949 | 26 |
| 12:12.2 | 15,000m | 2:02.0 | 193 | 962 | 27 |
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Workout Graph
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