Paul Beechey 15000m row
15,000m
Meters
1:01:57.1
Time
2:03.9
Pace
968
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1627 |
| Drag Factor | 115 |
July 01, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:57.1 | 15,000m | 2:03.9 | 184 | 933 | 26 |
| 12:25.6 | 3,000m | 2:04.2 | 182 | 927 | 27 |
| 12:16.5 | 6,000m | 2:02.7 | 189 | 951 | 27 |
| 12:19.1 | 9,000m | 2:03.1 | 187 | 944 | 26 |
| 12:45.0 | 12,000m | 2:07.5 | 169 | 881 | 25 |
| 12:10.9 | 15,000m | 2:01.8 | 194 | 966 | 27 |
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Workout Graph
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