Paul Beechey 15000m row
15,000m
Meters
1:03:56.7
Time
2:07.8
Pace
931
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 1661 |
| Drag Factor | 109 |
July 05, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:56.7 | 15,000m | 2:07.8 | 167 | 875 | 25 |
| 12:52.9 | 3,000m | 2:08.8 | 164 | 863 | 26 |
| 12:46.4 | 6,000m | 2:07.7 | 168 | 877 | 26 |
| 12:49.3 | 9,000m | 2:08.2 | 166 | 871 | 26 |
| 12:45.1 | 12,000m | 2:07.5 | 169 | 880 | 26 |
| 12:42.9 | 15,000m | 2:07.1 | 170 | 885 | 26 |
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Workout Graph
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