Paul Beechey 15000m row
15,000m
Meters
1:04:52.6
Time
2:09.7
Pace
927
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 1679 |
| Drag Factor | 112 |
July 05, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:52.6 | 15,000m | 2:09.7 | 160 | 851 | 25 |
| 13:11.1 | 3,000m | 2:11.8 | 153 | 825 | 25 |
| 12:51.5 | 6,000m | 2:08.5 | 165 | 866 | 26 |
| 12:53.3 | 9,000m | 2:08.8 | 163 | 862 | 26 |
| 13:11.5 | 12,000m | 2:11.9 | 152 | 824 | 25 |
| 12:45.2 | 15,000m | 2:07.5 | 169 | 880 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.