Paul Beechey 15000m row
15,000
Meters
1:02:01.5
Time
2:04.0
Pace
962
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 1660 |
| Drag Factor | 112 |
July 06, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:01.5 | 15,000 | 2:04.0 | 183 | 931 | 962 | 26 |
| 12:34.4 | 3,000 | 2:05.7 | 176 | 906 | 189 | 27 |
| 12:23.8 | 6,000 | 2:03.9 | 184 | 932 | 192 | 27 |
| 12:23.9 | 9,000 | 2:03.9 | 184 | 932 | 192 | 27 |
| 12:29.4 | 12,000 | 2:04.9 | 180 | 918 | 193 | 26 |
| 12:10.0 | 15,000 | 2:01.6 | 194 | 968 | 196 | 27 |
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Workout Graph
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