Paul Beechey 15000m row
15,000m
Meters
1:02:13.2
Time
2:04.4
Pace
960
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 1626 |
| Drag Factor | 112 |
July 12, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:13.2 | 15,000m | 2:04.4 | 182 | 925 | 26 |
| 12:30.8 | 3,000m | 2:05.1 | 179 | 914 | 26 |
| 12:23.4 | 6,000m | 2:03.9 | 184 | 933 | 26 |
| 12:20.7 | 9,000m | 2:03.4 | 186 | 940 | 26 |
| 12:39.2 | 12,000m | 2:06.5 | 173 | 894 | 26 |
| 12:19.1 | 15,000m | 2:03.1 | 187 | 944 | 26 |
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Workout Graph
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